Saturday, April 20th: CPR CERTIFICATION! (GOOD FOR 2 YEARS)

Sign-ups are now open and available two ways: the In Harmony Booking Calendar and the website/CPR page. This CPR certification is through¬†HSI¬†and meets qualifications for a number of industries. This will not be applicable to healthcare workers who need a specific type of certification. if you are unsure please check with your employer. This specific…

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NEW CLASS: Sound Healing: Sound Bath

Sound Healing: Sound Bath with initial December sessions announced; Registration now open. *Please note a separate waiver must be signed to participate in this class. Sound has been used millennia for healing. Sound Healing is a type of therapeutic modality that uses sounds and/or instruments to help trigger a relaxation response to stimulate the release…

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New Schedule: Stretch & Breathe Now At 10am M/W/F.

We’ve updated our schedule for December and one of the changes is Stretch & Breathe moving from 9am to 10am start time, and now three days a week (M/W/F). Stretch & Breathe is a kind-to-your-body class that helps gently open tight areas while calming the body and having fun. PRO TIP: Buy a Keep It…

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UPDATE: Classes postponed until January 2024

December CPR Certification Classes At In Harmony Rainier: Adult & Pediatric (12/13 & 12/15) Reservations are now open for our December batch of CPR certification classes. This month we are offering two variations of the Adult and Pediatric course: No walk-ins please. Must register in advance. Cancellation policy of 72 hours. Wednesday, December 13th: Instructor…

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In Harmony Now Offering First Aid / CPR Training

Do you need CPR re-certification?  Never been certified but your job requires it? Want to know CPR in case of emergency at home? Now there is a local option to get that certification. In Harmony is an Authorized Training Provider of the American Red Cross and will be offering a variety of monthly classes and…

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In Harmony Featured in the Clatskanie Chief

A big thank you to the Clatskanie Chief for the feature on In Harmony and what we’re about, and currently offering. Excerpt: “At the core, the goal is to create fun and interesting ways that inspire movement, and not just with your body for exercise, but also movement and investment of overall health, stress-management, mind-heart-body…

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