UPDATE: Classes postponed until January 2024

December CPR Certification Classes At In Harmony Rainier: Adult & Pediatric (12/13 & 12/15) Reservations are now open for our December batch of CPR certification classes. This month we are offering two variations of the Adult and Pediatric course: No walk-ins please. Must register in advance. Cancellation policy of 72 hours. Wednesday, December 13th: Instructor…

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Yoga Basics: November Series – Tuesdays @ 6pm

Looking for a class that introduces you to foundational yoga postures in a comfortable and easy way? Then Yoga Basics is the perfect starting point for you!  This special series will incorporate postures from a variety of types of yoga throughout the sessions, including elements of: Hatha, Restorative; Slow-Flow, and others. If you’ve been thinking…

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In Harmony Now Offering First Aid / CPR Training

Do you need CPR re-certification?  Never been certified but your job requires it? Want to know CPR in case of emergency at home? Now there is a local option to get that certification. In Harmony is an Authorized Training Provider of the American Red Cross and will be offering a variety of monthly classes and…

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Registration Now Open: Women’s Self Defense Workshop (Saturday, September 23rd)

Women’s Self Defense Workshop Saturday, September 23rd from 5-7pm Instructor: Daelyn Brogli (Martial artist; In Harmony Cardio Kickbox Instructor) Cost $30 / per person Limit: 16 people ********************************* ABOUT THE WORKSHOP ********************************* Women can appear easy victims to those wanting to cause harm and feel strong. This two-hour workshop is a good intro for women…

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Schedule for 8/21-8/25

Keep up with class offering this week with this handy guide. There are a variety of classes to choose from with pre-pay for drop-in options available. Cost: $10 drop-in // 5 ($49.50) and 10 ($90) class packs available. Sign-up in advance via your account at www.inharmonyrainier.com or pay at the door; if the latter, please…

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