Posts Tagged ‘Kickbox’
December Calendar Now Available
Find our full calendar on the website under “Schedule” on the homepage or via the Wellness Living App.
Read MoreLooking to Meet Fitness & Wellness Instructors
In Harmony is looking to connect with a range of fitness and wellness instructors as we look to expand class and workshop programming in coming months. Sample instructors or areas of expertise of interest: Slow-flow yoga or other modalitiesMobility & Chair FitnessPersonal Trainers Zumba and AerobicsSoundbath Breath workKids Yoga or FitnessTRE Interested parties should send…
Read MoreIn Harmony Featured in the Clatskanie Chief
A big thank you to the Clatskanie Chief for the feature on In Harmony and what we’re about, and currently offering. Excerpt: “At the core, the goal is to create fun and interesting ways that inspire movement, and not just with your body for exercise, but also movement and investment of overall health, stress-management, mind-heart-body…
Read MoreSeptember Schedule
Month-at-a-glance for what’s ahead this month.
Read MoreSchedule for 8/21-8/25
Keep up with class offering this week with this handy guide. There are a variety of classes to choose from with pre-pay for drop-in options available. Cost: $10 drop-in // 5 ($49.50) and 10 ($90) class packs available. Sign-up in advance via your account at www.inharmonyrainier.com or pay at the door; if the latter, please…
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