Posts Tagged ‘Self Defense’
Next Women’s Self Defense Workshop: Saturday, February 17th (2-4pm) – Registration Open
Instructor: Daelyn Brogli (Martial artist; In Harmony Cardio Kickbox Instructor) Cost $30 / per person Limit: 16 people Sign-up at the LINK. ********************************* ABOUT THE WORKSHOP ********************************* Women can appear easy victims to those wanting to cause harm and feel strong. This two-hour workshop is a well-crafted intro for women to learn basic skills to…
Read MoreRegistration Now Open: Women’s Self Defense Workshop (Saturday, September 23rd)
Women’s Self Defense Workshop Saturday, September 23rd from 5-7pm Instructor: Daelyn Brogli (Martial artist; In Harmony Cardio Kickbox Instructor) Cost $30 / per person Limit: 16 people ********************************* ABOUT THE WORKSHOP ********************************* Women can appear easy victims to those wanting to cause harm and feel strong. This two-hour workshop is a good intro for women…
Read MoreIn Harmony Featured in the Clatskanie Chief
A big thank you to the Clatskanie Chief for the feature on In Harmony and what we’re about, and currently offering. Excerpt: “At the core, the goal is to create fun and interesting ways that inspire movement, and not just with your body for exercise, but also movement and investment of overall health, stress-management, mind-heart-body…
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