Workshop
Special 6-Week Series: Journey In To You (Starts Fri. Feb. 16th)
Do you feel connected to yourself? Are you looking for ways to know yourself better? Are you seeking to be more attuned to your inner voice and life desires? Are you looking to break free of old habits and ways of thinking? Are you craving less stress and more joy? Join us for this custom…
Read MoreVision Board Workshop: Fri. 2/10 from 7-9pm
We all get into a space where trying to accomplish tasks can seem unattainable. Being exhausted from work, cleaning the house, taking care of kids, animals, commuting and trying to find time for ourselves can seem impossible. What the biggest issue often is feeling connected to what our ultimate goal was in the first place.…
Read MorePelvic Health Workshop: Sunday 2/25 & 3/3 from 3-5pm
Join Megan Mathers Yoga in this foundational workshop about pelvic health. Learn about the four essential pillars of pelvic wellness and explore common dysfunctions in a safe, inclusive space. Through a gentle, embodied movement practice and in-depth anatomy insights, you’ll gain a better understanding of your pelvic region. Megan brings a wealth of expertise to…
Read MoreNext Women’s Self Defense Workshop: Saturday, February 17th (2-4pm) – Registration Open
Instructor: Daelyn Brogli (Martial artist; In Harmony Cardio Kickbox Instructor) Cost $30 / per person Limit: 16 people Sign-up at the LINK. ********************************* ABOUT THE WORKSHOP ********************************* Women can appear easy victims to those wanting to cause harm and feel strong. This two-hour workshop is a well-crafted intro for women to learn basic skills to…
Read MoreNEW YEAR, EVOLVED YOU: Vision Board Workshop on 12/30
We all get into a space where trying to accomplish tasks can seem unattainable. Being exhausted from work, cleaning the house, taking care of kids, animals, commuting and trying to find time for ourselves can seem impossible. What the biggest issue often is feeling connected to what our ultimate goal was in the first place.…
Read MoreRegistration Now Open: Women’s Self Defense Workshop (Saturday, September 23rd)
Women’s Self Defense Workshop Saturday, September 23rd from 5-7pm Instructor: Daelyn Brogli (Martial artist; In Harmony Cardio Kickbox Instructor) Cost $30 / per person Limit: 16 people ********************************* ABOUT THE WORKSHOP ********************************* Women can appear easy victims to those wanting to cause harm and feel strong. This two-hour workshop is a good intro for women…
Read More