Events
Vision Board Workshop: Fri. 2/10 from 7-9pm
We all get into a space where trying to accomplish tasks can seem unattainable. Being exhausted from work, cleaning the house, taking care of kids, animals, commuting and trying to find time for ourselves can seem impossible. What the biggest issue often is feeling connected to what our ultimate goal was in the first place.…
Read MorePelvic Health Workshop: Sunday 2/25 & 3/3 from 3-5pm
Join Megan Mathers Yoga in this foundational workshop about pelvic health. Learn about the four essential pillars of pelvic wellness and explore common dysfunctions in a safe, inclusive space. Through a gentle, embodied movement practice and in-depth anatomy insights, you’ll gain a better understanding of your pelvic region. Megan brings a wealth of expertise to…
Read MoreNext Women’s Self Defense Workshop: Saturday, February 17th (2-4pm) – Registration Open
Instructor: Daelyn Brogli (Martial artist; In Harmony Cardio Kickbox Instructor) Cost $30 / per person Limit: 16 people Sign-up at the LINK. ********************************* ABOUT THE WORKSHOP ********************************* Women can appear easy victims to those wanting to cause harm and feel strong. This two-hour workshop is a well-crafted intro for women to learn basic skills to…
Read MoreUPDATE: Classes postponed until January 2024
December CPR Certification Classes At In Harmony Rainier: Adult & Pediatric (12/13 & 12/15) Reservations are now open for our December batch of CPR certification classes. This month we are offering two variations of the Adult and Pediatric course: No walk-ins please. Must register in advance. Cancellation policy of 72 hours. Wednesday, December 13th: Instructor…
Read MoreYoga Basics: November Series – Tuesdays @ 6pm
Looking for a class that introduces you to foundational yoga postures in a comfortable and easy way? Then Yoga Basics is the perfect starting point for you! This special series will incorporate postures from a variety of types of yoga throughout the sessions, including elements of: Hatha, Restorative; Slow-Flow, and others. If you’ve been thinking…
Read MoreIn Harmony Now Offering First Aid / CPR Training
Do you need CPR re-certification? Never been certified but your job requires it? Want to know CPR in case of emergency at home? Now there is a local option to get that certification. In Harmony is an Authorized Training Provider of the American Red Cross and will be offering a variety of monthly classes and…
Read MoreThank you Clatskanie Health & Safety Fair
We had a great time at the Clatskanie Health & Safety Fair on Saturday, October 7th. From 10am to 2pm we met a variety of community members from Clatskanie, Rainier, Goble and St. Helens. We appreciate everyone’s interest (and encouragement!) of our mission at In Harmony and our current offerings. A big thank you, also,…
Read MoreRegistration Now Open: Women’s Self Defense Workshop (Saturday, September 23rd)
Women’s Self Defense Workshop Saturday, September 23rd from 5-7pm Instructor: Daelyn Brogli (Martial artist; In Harmony Cardio Kickbox Instructor) Cost $30 / per person Limit: 16 people ********************************* ABOUT THE WORKSHOP ********************************* Women can appear easy victims to those wanting to cause harm and feel strong. This two-hour workshop is a good intro for women…
Read MoreThank You United Way of Columbia County: Rainier School Supply Program
Last month month we had the honor of donating to United Way of Columbia County‘s Rainier School Supply Program which provides basic supplies for K-3rd Graders (includes scissors, pencils, colored pencils, crayons, glue sticks, highlighters). According to Claire Catt, Executive Director, supplies are distributed to kids who come on the first day with no supplies…
Read MoreSchedule for 8/21-8/25
Keep up with class offering this week with this handy guide. There are a variety of classes to choose from with pre-pay for drop-in options available. Cost: $10 drop-in // 5 ($49.50) and 10 ($90) class packs available. Sign-up in advance via your account at www.inharmonyrainier.com or pay at the door; if the latter, please…
Read More